Did you know that children who practice yoga enjoy incredible benefits for their body, mind, and emotions?
The skills set the foundation for positive lifelong health and wellbeing choices.
Through yoga, tweens develop:
Strength & flexibility
Balance & coordination
Tools to manage stress & emotions
Improved focus & concentration
Bring a mat, a water bottle, and a big smile. Let’s stretch, play, and grow together in the fresh air.
For more information, contact Renee at Play Grp on 0466 044 784 or email hello@playgrp.com.au