Through yoga, tweens discover how to feel strong, calm, and confident.
The session includes:
Fun strength & balance poses
Relaxation and breathing tools
Creative activities to spark imagination
Bring a mat, a water bottle, and a big smile. Let’s stretch, play, and grow together in the fresh air.
For more information, contact Renee at Play Grp on 0466 044 784 or email hello@playgrp.com.au