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Utilising the foundational well being tools of yoga Wayapa Wuurrk, participants of any age or ability can join this invitation to explore our connection to nature through motion, meditation & sensory awareness. Wayapa Wuurrk (Earth Connection) holds that the well-being of people begins with the well-being of the earth. Wayapa promotes physical health and connection to nature through movements which mirror elements in nature. Earth mindfulness practices and narrative meditation develop calm, promoting mental health and well-being.
Age Group: 18 years +
What to bring: Wear comfortable clothing, bring a drink bottle and remember to be sun smart
Registration: Bookings not required