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Get into the spin and get fit the fun way! We will spin up a storm in our hula hoops - burning 7 calories per minute and toning our abs, obliques, shoulders, biceps and triceps. Did I mention hilarity? There'll be loads of that too. Good for your body, mind and spirit. Hoopercise is more than just waist-hooping. Learn a hoop swag of off-body tricks and get your giggle on while you work out. Get into the spin! No experience or hips required. “I don’t have the hips for it” is a total myth.
Age Group: 6 - 80 years old
What to bring: Wear comfortable clothing, bring a drink bottle and remember to be sun smart
Registration: Bookings not required
