Join The Resilience Project partner and former AFL Player, Martin Heppell, for his flagship 'Discovering Resilience' presentation.

When:

29 March 2023 at 6:30pm to 8:00pm

Where:

Riverlinks Westside - Echuca Road, Mooroopna

Cost:

Free - bookings required.

WWW:

Buy Tickets

Add to My Itinerary

Through his high-energy humour and captivating storytelling, Martin will share the evidence-based tips we can use everyday to improve our wellbeing. 

What you'll learn:

• Equip yourself with simple, practical tools to look after your wellbeing.
• Learn about the confronting mental health statistics in our country, and understand why prevention is the key to changing this narrative.
• Discover Gratitude, Empathy and Mindfulness: the evidence-based principals proven to help us feel happier. 

At The Resilience Project, we're all about helping people feel happier and build resilience, and we do this through sharing simple, positive wellbeing tools with anyone and everyone.

When building positive mental health in communities, we know the biggest impact happens when we work together - which is where this Community Presentation comes in.

Please note, the content of this presentation is intended for an adult audience and children are not encouraged to attend.